The Narmada Parikrama is one of the most sacred spiritual journeys in India. Unlike other pilgrimages, it involves walking along the banks of the holy Narmada River without crossing it, covering nearly 3,000 kilometers over several months. This unique practice is believed to purify the soul, remove karmic burdens, and bring divine blessings. If you are planning to begin this life-transforming journey, here’s a professional, step-by-step guide on how to start the Narmada Parikrama.
Table of Contents
- 1. Understand the Spiritual Significance
- 2. Choose the Starting Point
- 3. Seek Blessings Before the Journey
- 4. Follow the Sacred Rules of Parikrama
- 5. Essential Preparations
- 6. Key Pilgrimage Spots on the Route
- 7. Completing the Parikrama
1. Understand the Spiritual Significance
Before starting, it is important to know that Narmada Parikrama is not just a physical journey—it is a vow of devotion, discipline, and surrender to Goddess Narmada. Scriptures mention that circumambulating the river is as sacred as visiting all holy shrines in India.
2. Choose the Starting Point
Traditionally, devotees begin the Parikrama from Amarkantak in Madhya Pradesh, the birthplace of the Narmada River. Some also start from Omkareshwar Jyotirlinga, another major pilgrimage spot. Both starting points hold immense spiritual energy.
3. Seek Blessings Before the Journey
It is customary to first take a holy dip in the Narmada Kund at Amarkantak or the ghats of Omkareshwar. Offer prayers to Goddess Narmada, Lord Shiva, and other deities before setting out.
4. Follow the Sacred Rules of Parikrama
- Walk only on the river’s banks without crossing to the opposite side.
- Travel on foot, though some devotees use minimal transport in emergencies.
- Maintain purity by eating simple vegetarian food and practicing celibacy.
- Respect local traditions, temples, and the environment.
- Avoid carrying luxuries—simplicity is the essence of this journey.
5. Essential Preparations
- Physical Fitness: Begin with regular walking practice to build stamina.
- Clothing: Carry simple cotton clothes suitable for different weather conditions.
- Essentials: Keep a small bag with water, first-aid, and religious texts.
- Documentation: Carry an ID proof and emergency contacts.
- Timeframe: The Parikrama usually takes 6 months to 3 years, depending on pace.
6. Key Pilgrimage Spots on the Route
During the Parikrama, devotees pass through sacred places such as:
- Omkareshwar Jyotirlinga
- Maheshwar Ghats
- Mandla and Hoshangabad temples
- Bharuch (where Narmada meets the Arabian Sea)
Each stop carries divine importance, and pilgrims perform rituals and meditation at these holy sites.
7. Completing the Parikrama
The journey is completed once the pilgrim returns to the starting point (Amarkantak or Omkareshwar) after walking along both banks. The return is celebrated with prayers, gratitude, and offerings to Goddess Narmada.